by Linda McVetty | Jul 24, 2023 | Uncategorized
Hello and welcome friends, Today marks the beginning of a new adventure. I’m thrilled and honored to welcome you to the beginning of Wild Sage Fitness. We’re new, we’re passionate, and we’re excited to embark on this journey with you. We...
by Linda McVetty | Jul 23, 2023 | Uncategorized
Hey there sages, Today, let’s talk about fitness after the big five-oh. You know, that time when we look in the mirror and realize that, yeah, we’ve got a few more wrinkles than before, and our bodies don’t bounce back quite as quickly as they used to. But...